Positive energy fuels goals (literally!)

From: Kitu Super Coffee Jan-06-2023 01:53:am

Super Coffee Positive Energy

Connor Carrick is a professional hockey player, mental health advocate, and total coffee-lover. Because April is Stress Awareness month, we sat down with Connor to learn what keeps him grounded while balancing professional hockey and new fatherhood. Read more on the blog.

How does Super Coffee fuel your routine? “I love the plant-based Coconut Mocha Super Coffee and Cold Brew the best. I drink them in the morning especially as the spring energy arrives and warms the day earlier, and I also indulge pre-game because every beast needs some fuel.”How do you deal with the stress and anxiety that's a part of daily life? “Knowing there is a tool box available to use when I drift to a place of fear and angst. All the tools really work: going for a walk, breathwork, cold plunges, meditation, even throwing on some Beyoncé and dancing in the kitchen… I have to start with knowing where I am, then I can choose where I want to go.”

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