Essential oils can be a fantastic tool for kids! From creating a calm environment to improving sleep and even assisting in sensory play, there are some wonderful benefits to be found through aromatherapy.

However, if you’re looking to introduce essential oils to your little ones, it’s important to do so safely. This means choosing high-quality oils, diluting them correctly, and choosing gentle oils that are safe for kids.

Not sure where to begin? Keep reading for 4 of our favourite ways to use essential oils for kids below!