Why is the keto diet your enemy?
From: Just Thrive Jan-06-2023 01:53:amZero-Hassle Returns
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SHOP REWARDS BLOG Once again, fat reigns supreme.The high-fat, low-carb diet (also known as keto) is once again the most popular diet in the U.S...But here’s the thing…For some people, going keto can actually make their health worse.You see…If you follow all the keto principles to the letter...But eat the wrong foods...Not only will you miss out on important nutrients and potential weight, energy, and blood sugar benefits...You could actually be setting the stage for bigger and meaner health problems in the future.That’s why on the blog today, I’m sharing how to follow a keto diet AND make sure your body has what it needs to stay healthy.Click below for all the important details.![Tina]()
With gratitude,Tina Anderson
Just Thrive | FounderP.S. Even if you strictly follow keto diet guidelines…If your gut is out of balance, it can undermine all your results.That’s why it’s crucial - for any diet you choose - to make sure your gut is balanced and supported.![Just Calm coming soon]()
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