• Five Essential Nutrients for Expecting Mothers

    From: Vita Living Sep-15-2024 11:20:am
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    Eating a healthy diet in pregnancy is essential in that it helps in getting most of the minerals and vitamins you need. There are some vitamins that expecting mothers should take to ensure that the body has everything ...Read More

    Vitamin B

    Vitamin B is essential for cell metabolism, healthy digestion and energy production. There are a total of eight distinct B vitamins. Each B vitamin is chemically distinct and offers ...

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    Vitamin D

    Vita Living provides vitamin D supplements that can help support your health in a number of surprising and important ways. Everyday, we hear more and more about the absolutely  ...

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    Iodine

    Iodine offers multiple health benefits. Oddly enough, it is also the one least understood and ignored part of our diet. This trace element is found in every part ...

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    Calcium

    Nearly two percent of the human body is made up of calcium. In fact, it is the most abundant mineral in the human body because strong bones are mostly made of it. ...

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    Iron

    iron is necessary to the survival of human beings. Hemoglobin is the protein that carries oxygen in red blood cells. Iron is a very important component of hemoglobin and assists with the transport of oxygen throughout ...Read More

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