3 Simple Ways to Find Your Calm 🧘🏽‍♀️

From: Wildcrafter Botanicals Mar-09-2022 07:24:am

National Relaxation Day may have come and gone, but it's never too late to prioritize self care so you can unwind at the end of your busy days. Here are some simple and effective ways to add a little TLC to your nighttime routine:

🍃 Spend Time Outdoors
Not only can being in nature help reduce stress, but it can also help regulate your mood and set you up for a good night's sleep.

☕️ Sip a Soothing Beverage
Pass on caffeinated beverages and alcohol, which can have a negative impact on sleep. Our Spiritual Chill decaf blend is the perfect nightcap to help you find your calm with every sip.

🛁 Treat Yourself
Whether it's a warm bubble bath, some mindful meditation, or alone time to catch up on your favorite shows, find time to chill out in your own way.

Need a little help? Right now, you can get 30% off any purchase of our Spiritual Chill blend. It's available as bagged ground coffee or pods and no code is necessary.

Hurry - these savings end August 17th!

Wildcrafter Spiritual Chill Bagged Coffee & Pods

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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