Are You Half Marathon Training?

From: Active.com Sep-15-2024 11:23:am

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Your 12-Week Half Marathon Training Plan

This 12-week training plan will get you to the start line strong and ready. The mileage is totally doable because no week goes over 25 miles. There is speedwork to break up the monotony of easy miles, but nothing that will stress your body out too much.

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8-Week Half Marathon Training Plan

This training plan is based on four days of running, two days of cross-training, and one day of rest each week across 8 weeks.

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Are You Half Marathon Training?

Your 12-Week Half Marathon Training Plan

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