A Personal Trainer's Guide On How To Manage Stress And Anxiety

If you're a personal trainer who struggles with managing stress and anxiety, don't worry - you're not alone.

Nick Screeton, founder of LEP Fitness, has been a personal trainer for 10 years. He gives us his tips on managing stress and anxiety. 

Read Nick’s advice

The 7 Best Powerlifting Shoes On The Market In 2021

When you’re lifting heavy weights, the finer details matter – including the shoes you’re wearing.

If you’re wanting to gain that extra 1%, having the best shoes is crucial. 

Here are the best powerlifting shoes on the market.

Take a look

The 7 Best Powerlifting Shoes On The Market In 2021

When you’re lifting heavy weights, the finer details matter – including the shoes you’re wearing.

If you’re wanting to gain that extra 1%, having the best shoes is crucial. 

We've chosen the best powerlifting shoes on the market.

Take a look