Did you know that 1/3 of women worldwide are affected by pelvic floor disorders? Did you also know that a lot of pelvic floor disorders can be prevented? We conducted an interesting survey about everything regarding pelvic floor strength and health. If you want to learn about why it is important - have a look.

If you already know about Kegel workouts and their importance, but you’re still unsure how and where to start, check out KegelSmart and Laselle Weighted Exercisers by Intimina. They will guide you through the process and act as your own personal trainers for your pelvic floor muscles. The best thing is - they’re 25% right now!