Benefits of recessat school and home.
re·cess /ˈrēˌses,rəˈses/- Regularly scheduled periods within the school day for unstructured physical activity and play.
Play provides benefits for a child’s cognitive, emotional, physical, and social well-being. Recess is important because it serves as a necessary break from the rigors of concentrated, academic challenges in the classroom.
Time to rest, play, imagine, think, move, and socialize.
Let your child to #UnPlugNPlay:
15 minutes of play per day helps to reduce sedentary behaviors with TV, computers, and video games.
Recreate recess at home with Indoor or Outdoor table tennis tables from Killerspin.