The human mind is a pattern recognition machine… if it notices something, it’s not going to let it go very easily.

Even though creatine is the most researched supplement on the planet, there are some pesky myths that don’t seem to go away…especially among influencers, fitness group chats, and forums.


Creatine causes an increase in body fat

Most associate weight gain with fat gain and weight loss with fat loss.

Most people’s weight falls about +/- 5 pounds of a particular number. When you first begin creatine, the initial weight gain is from the increased amount of water you retain.

It's only used for athletic performance

Creatine has been shown to improve protein synthesis via the process of cell swelling. Since proteins are the lifeblood of almost every cell in our body, improving this process can lead to improved quality of life and increased energy.

Women can't use creatine

While men gain more muscle mass from using creatine, it is only because they have more.

Specific benefits for women can be increased bone density during menopause and promotion of neural development during pregnancy.

With over 500 studies proving the effectiveness of this supplement, the proof is in the pudding.

If someone is telling you that it doesn’t work, the most likely reason is that the quality of the product they’re using isn’t good… not that the supplement isn’t doing its' job.

Giving you the highest quality creatine at a rate that doesn’t break the bank is one of the many reasons we are the authority on all things supplements, dieting, and nutrition.

For less than the price of a Starbucks coffee, you can get a variety of creatine supplements that fuel your performance, give you more energy and boost your recovery.



Until tomorrow night, you can get any creatine product on our website for 30% off, to go along with a free shaker cup.

Achieving your health goals shouldn’t cost a fortune… if we can help you reach your goals without draining your bank account, we’ll do that with any opportunity we can get.

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