I decided to do a three-day juice cleanse. Here's why and the results. | | I decided to do a three-day juice cleanse (really 3.5 days). Why? Numerous reasons, including that I’ve been feeling sluggish and extra stressed lately; worried about my gut health due to bad eating habits this summer, and; tired of how my stomach has been feeling. But, no matter what treatment or lifestyle change I made, nothing seemed to really get me exactly where I wanted to be! I literally went through a whole bottle of tums in 2 weeks. I went to the doctors and was ensured it was nothing serious. The doctor then offered me prescriptions for the discomfort and stress, which didn’t make much sense after telling me lifestyle changes were needed. CBD gave me the relief I needed for those things, which was a true testament to how great CBD really is. After reading up on juicing cleanses online- it sounded pretty amazing, so--I got inspired and tried it. In May, I started Keto and lost 17 pounds, but then in July went on vacation, that followed with 2 weeks of hosting family visiting from out of town. After that, my routine was derailed, and I wasn’t feeling well at all. Luckily only 4 more pounds came back. However, I needed something to kickstart my motivation to help me and get back into a healthy routine. Keeping your gastrointestinal tract healthy is vital for strong nutritional absorption, which made believe the juice cleanse would be perfect. Doing this cleanse was easier than I thought it would be, but during the first 1.5 days, there were periods of lingering hunger, which my CBD tincture helped make it easier for me to handle, especially so I could stay focused as I still needed to work and be present. I truly feel much better and have much more energy. I was still feeling stressed but used our CBD tincture and felt like I got even more out of it then just eliminating my stress (clean gut, better absorption). My body has been feeling great for 2 weeks after the cleanse. Obviously, I had to change my diet and life habits to maintain this feeling, but it’s so WORTH IT. I strive to live a healthy lifestyle since our time on earth is limited. It’s part of how I got into the CBD space and have been able to find relief from my own ailments such as ADHD, and the stress of being an entrepreneur; while chasing a dream that isn’t easy to achieve without dedication and hard work. When I’m not feeling well, I’m not able to do anything at 100%. And CBD also has helped family members who suffer from PTSD and Fibromyalgia. The moral of my story is putting in the extra time and effort to make healthy lifestyle choices and putting good things in your body outweighs the effort and makes every day more fulfilling and enjoyable so you can live your best life. It's hard at the beginning, but I promise it gets easy and becomes habit. With a clean gut, I believe the effectiveness of taking CBD has increased. I'm ready to take an active lifestyle by the horns. Any type of cleanse or improved dietary changes would most likely do you wonders*. Don, Suzie and I take pride in providing the best, purest and highest quality products. We're constantly thinking about what's best for our customers, as well as their health. We're here if you have any questions, and would love to answer them. *Disclaimer: before doing a cleanse, do your research and make a plan that is safe and healthy for you. Thanks, Robert | | | |