We're talking more than just the 6-pack.
The 6-pack is a side benfit.
A strong core goes deeper. It is about everything from your hips to your chest. Front. Back. Side.
Whether you are a powerlifter, pole dancer, calisthenics master or general fitness junkie...
...Having a solid core will form the foundations to your training.
It'll make those more advanced movements suddenly seem achieveable.
And at Rubberbanditz, we love nothing more than helping you become a better athlete.