Ever thought to vary up your workouts?

Alternative Band Uses To Keep Your Training Fresh

 

So you’ve got yourself some resistance bands…

 

Just use them to support your pull-ups, right?

 

Whilst this is probably the most common use for resistance bands…

 

They can actually be used for a lot more than this.

 

In fact, with our kits we provide you with over 300 exercises you can perform.

 

I’m sure you don’t want us to list out all 300 exercises here (nor do we to be honest!)

 

Instead, here’s a few workouts we’ve put together to help you keep your training fresh.

 

Whole Body Workouts:
Beginner Workout
Intermediate Workout
Advanced Workout

 

Strength-Focused Workouts:
Legs & Shoulders Routine
Chest and Biceps Routine
Back & Triceps Routine

 

Don’t forget to share your workouts & tag us on Instagram!

 

Enjoy,

 

The Banditz Team

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