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Bandit Squad Spotlight

Hey there #BandFam

Welcome to issue #07 of our weekly newsletter, featuring highlights from our sponsored Athletes over at RubberBanditz.

Each week will contain awesome highlights, workout tips, and exercises to help you achieve your health & fitness goals this year.

We hope you enjoy!

Athlete Spotlight

This week our featured athlete is K.P Cruz.

K.P is all about bodyweight, power, and movement.

And it’s very obvious if you go through his Instagram feed that he embodies that lifestyle.

K.P. has clearly mastered how his body can move, and some of the stuff he posts is amazing.

You can see more of K.P here.

Exercise Spotlight

In this week’s exercise highlight K.P is performing handstand pushups using parallettes.

Even the regressed version of this movement is tough when you’re starting out.

So the fact K.P. keeps his body perfectly still while performing these on parallettes is insane.

This will give your shoulders and core a serious workout.

But if you are going to try them… baby steps.

Use a wall to practice against.

But if you already have the basics down, and you’re ready to take your handstand pushups to the next level then grab your set of paralletes below.

Grab yours right here.

Blog Spotlight

In today's blog highlight we give you all the juicy tips to help you master L-sits, planches, and handstands.

These exercises are at the core of what it means to be a calisthenics athlete. And perfecting them gives you a sense of accomplishment like nothing else.

Today’s post is designed to help you break through any sticking points you have and become a calisthenics master.

Check it out right here.

Enjoy,

The Banditz team