Choose leafy greens: bok choy, cabbage, celery, kale, microgreens, romaine, spinach or swiss chard.
1.5 cups of fruit
Pick a few fruits! The possibilities are endless: apple, avocado, banana, berries, cherries, grapes, lemon, mango, orange, peach, pineapple and strawberries.
1 cup of liquid
There are great liquid options to change the taste of your smoothie. Try out coconut water, herbal tea, kombucha, nut milk, oat milk or classic water.
2-4 tbsp superfood booster
Create a full and flavorful smoothie with almond butter, cacao powder, chia seeds, flax seeds, fresh herbs, hemp hearts, protein powder, rolled oats and spices.
Best blenders for smoothies
Check out the best blenders for smoothies. Plus, get tips on how to save money and snag an awesome blender deal.
Thanks for being a part of the Simple Green Smoothies community! If you enjoyed this email, forward to a friend to enjoy, too. Cheers to our health! —Jen Hansard
You are receiving this email because you signed up for Simple Green Smoothies newsletter. If you'd like to adjust which emails you receive or update your name and email address, click here to update your preferences. If you'd like to stop receiving these emails, click here to unsubscribe from ALL emails.