The vitamin you need for cardio

From: KIMERA KOFFEE, LLC Jan-11-2024 01:35:am

Why Glycine in our Endurance Coffee is Great for Cardio

The primary function glycine takes on in the body is to synthesize proteins.

However, it is also essential for the healthy development of the skeleton, muscles, and tissues.

Glycine benefits for bone health

Although the impact of specific amino acids on bone mineral density and the risk of bone diseases such as osteoporosis has not been identified, glycine has been implicated in promoting bone health.

It is thought that glycine (among other non-essential amino acids) helps bone health through the production of insulin and insulin-like growth factor 1, along with the synthesis of collagen, which is an important protein for bone, tissue, and muscle health throughout the body.

Glycine benefits for muscle health

Glycine can prevent muscles from breaking down through boosting the level of creatine in the body, which is a compound found in the muscle cells and made by glycine and two other amino acids.

Boosting creatine in the muscles can help them to perform better in short, intense bursts of activity such as weightlifting or sprinting. Several studies have shown that boosting creatine in the body can lead to increased muscle strength, mass, and power, and it may also help with recovery after exercise and rehabilitation after injury.

Kimera's Endurance Coffee

Kimera's Endurance Blend is built on a medium roast of premium coffee beans. It is formulated with L-tyrosine, Vitamin B12, and Glycine to pack the powerhouse nutrients you need to help you combat that pre-workout fatigue.

This Endurance Blend is the perfect caffeine and pre-workout supplement all in one. Designed to energize you while also enhancing your athletic performance and overall endurance, this blend was made for the workout warriors and the fitness fanatics.