Combating stress

From: KIMERA KOFFEE, LLC Jan-11-2024 01:35:am

How Coffee Can Combat Stress

We know, we know, coffee and stress can sometimes feel like they go hand in hand. Caffeine can cause your anxiety and stress to be heightened after consumption, which for many of us, is not ideal for a day of work or even for a night of good sleep.

But, coffee can actually combat stress if paired with the right ingredients and vitamins. One of our key players in our Kimera Koffee blends is L-theanine. L-theanine is the active ingredient found in green tea and has been shown to combat those anxious and stressful side effects of caffeine, like jitters and restlessness. L-theanine is also great for promoting feelings of relaxation without the drowsiness that often accompanies other stress-relieving supplements and compounds.

L-theanine actually decreases these excitatory compounds in the brain that cause us to be more stressed and anxious, especially after consuming caffeine. L-theanine then increases stress-relieving and relaxing brain chemicals to bring about feelings of calmness and overall relaxation. This is ideal for a day of work or a gym session where you want to be alert and energized, but don’t want the jitters or stressful feelings that often radiate throughout the entire body and prove counterproductive.

This nootropic makes our coffee blends the perfect match for your daily energy and calming needs. It provides the perfect balance for your cup of joe and allows you to fully optimize your daily tasks, without fearing anxiety or stress that can hold you back. Check out our coffee blends to experience this powerful brain vitamin for yourself and enjoy a day of energy and productivity, stress-free.