Inflammation is such a buzz word in the health and wellness world, but what the heck is it? You’re not the first one to ask that (and you definitely won’t be the last). Inflammation can be either chronic or acute and can cause a wide array of health issues now and down the line. Some of the biggest causes of inflammation include fatty, greasy foods, lack of exercise, and even stress. Inflammation can cause swelling to your joints, muscles, organs, and body as a whole, which essentially keeps things from moving and processing as they should. It can cause life-long harm and serious health deficits. One of the best ways to combat inflammation is to consume an antioxidant-rich diet, avoid unhealthy, greasy, processed foods, and engage in movement everyday. Inflammation can also be treated through anti-inflammatory superfoods like turmeric, cacao, and of course one of Kimera’s personal favorites, beetroot. If you’re someone who doesn’t like beets or just doesn’t know how to cook them (we’re with you on that one), supplementing with beetroot powder can offer a great solution. Beetroot powder is potent with so many beneficial nutrients, including Vitamin A, Vitamin C, and folate. Beetroot is also plentiful in antioxidants that help reduce inflammation in the blood vessels and can prevent inflammatory diseases like heart disease and even stroke. Kimera’s Dragon Creamer is made with beetroot powder to help you supplement with this superfood in an easy and delicious way. Simply add it to your favorite latte recipe or even add a scoop to your morning bowl of oats. Grab a pouch now to get to the root of your inflammation with amazing beetroot! |