So, you’re crushing your workouts and restructuring your diet to help you increase your overall endurance. While diet and exercise are essential for improving muscle mass and strength, there are some supplements that can bring your performance and results to the next level. Enter, Glycine. Our newest Kimera blend, the Endurance Blend, combines Vitamin B12, L-Tyrosine, and glycine. Glycine is an amino acid that your body uses to make proteins, which are consequently used to make other essential substances like enzymes and hormones. Glycine is also one of three amino acids that can be used to create creatine, which provides your muscles with energy. This energy is essential for exercises like running or cycling. Creatine has also been proven to increase muscle size, power, and overall strength. Glycine can also help prevent joint pain and muscle soreness from working out. This amino acid may further be able to help prevent muscle loss, especially the loss that comes with aging. Glycine, in contrast to other amino acids, can actually stimulate muscle growth to prevent muscle loss and degeneration. Our Endurance Blend, with three essential vitamins and amino acids, is great for helping you last longer during your workouts. This cup of coffee really is the fitness gift that keeps on giving |