We’ve all heard of inflammation as it relates to harming our bodies. We take our anti-inflammatory vitamins and supplements, but do you ever wonder what really happens when our body is inflamed? When inflammation occurs in the body, chemicals from our body’s white blood cells enter our blood or tissues to protect our body from potentially harmful invaders. This begins the typical immune response and it’s what keeps your body healthy and protected. Inflammation can cause physical swelling in the area, for instance as joint pain or swelling. However, it can also cause inflammation and swelling in vital organs and areas of the body, like our heart or our brain, which proves much more dangerous. Your diet is incredibly important when it comes to preventing and treating inflammation. Reducing your intake of fatty, fried foods, and consuming more healthy foods like omega-3 fatty acids, and antioxidant-rich foods is essential. However, certain natural supplements can also be great at reducing inflammation as it occurs, and can even help prevent inflammation in the body. These natural substances also have no side effects, in contrast to anti-inflammatory medications. One of our favorite anti-inflammatory substances is beetroot. Beetroot is rich in antioxidants, which help protect your cells from the effects of free radicals, which are the leading cause of inflammatory build up. These antioxidants can also help oxidize free radicals that already exist in your body, which treats inflammation you may already be experiencing. Kimera Koffee’s Dragon Blend is packed with antioxidants from beetroot and makes the perfect colorful, creamy companion to your daily cup of joe. So, the next time you’re looking for something to spice up your morning latte, try out our Dragon Creamer. It’s the perfect healthy creamer that adds delicious taste and texture as well as incredible antioxidants to keep your body healthy and inflammation-free. |