Many of us might be experiencing the impact of seasonal depression and sadness. When it comes to boosting your happiness and improving your mood, it really begins with your brain.
Brain chemicals, also known as nootropics, can help provide your brain with the boost it needs to encourage an improved mood, better energy, and enhanced focus. Taking care of your brain is equally as important as every other part of your body, and there are some amazing supplements and methods to bring your brain the health it deserves.
One of our favorite supplements that helps support the brain is actually an amino acid known as L-theanine. This amino acid is extremely beneficial for our brain as it helps directly increase the levels of serotonin, the happy hormone, in your brain. With this serotonin boost comes an increased ability to focus and of course, a more improved mood.
At Kimera Koffee, we infuse our premium coffee blends with L-theanine to help reduce anxiety, decrease jitters, and elevate your mood a little bit more. So, the next time you're feeling down or when you just simply need a little boost, reach for a Kimera cup of joe. Our blends are designed to support your everyday life, ensuring you are energized and on track to reach your highest potential, seasonal depression-free.