Busy Weeks Call for Low FODMAP Topups! Plus we're about to enter Week 4 of IBS Awareness Month! Keep scrolling to see our plans for Week 4 starting today Monday 25th April, including ways you can get involved in all the action for the final week of #IBSAMwithFodShop! | Healthier Snacks for On the Go! Low FODMAP, high in protein & fibre, convenient & delicious | | | | Food for Health Probiotic Brekkie Balls - Cinnamon, Vanilla & Maple (200g) ($8.99) Buy it now | | | | | | | KOJA Berry & Coconut Almond Bar (12 x 45g) ($34.99) Buy it now | | | | | | | KOJA Peanut Caramel Peanut Butter Bar (16 x 30g) ($43.99) Buy it now | | | | | | | Fodbods Lemon & Coconut (10 x 50g) ($45.00) Buy it now | | | | | | | Fodbods Nibbles Dark Chocolate (150g) ($7.95) Buy it now | | | | | | | Fodbods Nibbles Ginger & Spice (150g) ($7.95) Buy it now | | | | | | | Fodmapped For You Oven Baked Chocolate Maple Bars (35g x 6) ($6.99) Buy it now | | | | | | | FODMAPPED Oven Cranberry Vanilla Bars (35g x 6) ($6.99) Buy it now | | | | | | | Naturally Good Super Paleo Breakfast Biscuit Vanilla Flax (150g) ($6.99) Buy it now | | | | Ready to Heat N' Eat! Best for busy people - Great for lunches & dinners | | | | FODMAPPED Minestrone Soup (500g) ($8.99) Buy it now | | | | | | | FODMAPPED Lamb & Vegetable Soup (500g) ($8.99) Buy it now | | | | | | | FODMAPPED Roasted Pumpkin & Hint of Sage Soup (500g) ($8.99) Buy it now | | | | | | | FODMAPPED Roasted Pumpkin, Spinach & Feta Risotto (500g) ($8.99) Buy it now | | | | | | | We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP ($12.95) Buy it now | | | | | | | We Feed You Mexican Pulled Pork, 2 Portions - Serve w/ Your Choice of Sides (450g) - FROZEN VIC PICKUP ($16.49) Buy it now | | | | | | | Lemon Leaf Foods Low FODMAP Vegetable Ricotta Lasagne - FROZEN PRODUCT, VIC PICKUP ONLY ($33.99) Buy it now | | | | | | | Foddies Mongolian Beef, Stir-Fried Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Penne Bolognese (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Nourish Bowl (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Low FODMAP Korean Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90) Buy it now | | | | | | | Foddies Low FODMAP Chicken & Prawn Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90) Buy it now | | | | | | | Foddies Low FODMAP Pork & Chive Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90) Buy it now | | | | | | | Lemon Leaf Foods Low FODMAP Vegetable Ricotta Lasagne - FROZEN PRODUCT, VIC PICKUP ONLY ($33.99) Buy it now | | | | | | | Quorn Vegan Fillets (252g) - FROZEN PRODUCT PICKUP ONLY ($6.99) Buy it now | | | | | | | Quorn Mince (300g) - FROZEN PRODUCT, PICKUP ONLY ($6.99) Buy it now | | | | Based outside of VIC and can't shop in-store? Click below to order home-delivered meals! | Cooking, Simmer & Pasta Sauces Throw em' in the pan with your favourite protein & veggies! | | | | FODMAPPED Bolognaise Sauce (375g) ($7.20) Buy it now | | | | | | | FODMAPPED Butter Chicken Simmer Sauce (200g) ($6.99) Buy it now | | | | | | | FODMAPPED Slow Roasted Vegetable Tomato Pasta Sauce (375g) ($6.99) Buy it now | | | | | | | FODMAPPED Red Wine & Italian Herbs Tomato Pasta Sauce (375g) ($6.99) Buy it now | | | | | | | Simply Wize Basilico Pasta Sauce (500g) ($5.99) Buy it now | | | | | | | Simply Wize Napolitana Pasta Sauce (500g) ($5.99) Buy it now | | | | | | | Simply Wize Primavera Pasta Sauce (500g) ($5.99) Buy it now | | | | | | | NOGO Sweet Basil and White Wine Pasta Sauce (375ml) ($12.49) Buy it now | | | | | | | NOGO Olive and Red Wine Pasta Sauce (375ml) ($12.49) Buy it now | | | | | | | NOGO Classic Pasta Sauce (375ml) ($12.49) Buy it now | | | | | | | Slightly Different Foods Rich & Fragrant Tomato & Basil Sauce (260g) ($9.99) Buy it now | | | | | | | Slightly Different Foods Spicy & Fragrant Arrabbiata (260g) ($9.99) Buy it now | | | | Condiments & Seasonings Perfect for flavour, zero tummy troubles! | | | | FreeFod Low FODMAP Garlic Replacer (72g) ($12.99) Buy it now | | | | | | | Cobram Estate Garlic & Onion Infused Extra Virgin Olive Oil (250ml) ($7.99) Buy it now | | | | | | | Eskal Traditional Balsamic Dressing (300ml) ($5.99) Buy it now | | | | | | | Slightly Different Orange, Ginger & Chilli Salad Dressing (240g) ($7.99) Buy it now | | | | | | | Maille Dijonnaise Squeeze (230g) ($4.49) Buy it now | | | | | | | Slightly Different Foods Chip Shop Curry Sauce (260g) ($7.99) Buy it now | | | | | | | Slightly Different Traditional Pickle (190g) ($8.50) Buy it now | | | | | | | Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g) ($10.99) Buy it now | | | | | | | Bay's Kitchen BBQ Sauce with Smoked Paprika (275g) ($10.99) Buy it now | | | | | | | Bay's Kitchen BBQ Sauce with Smoked Paprika (275g) ($10.99) Buy it now | | | | | | | Bay's Kitchen Maple & Chipotle Vegan Mayonnaise (260g) ($9.99) Buy it now | | | | | | | Smoke N' Sanity Taco Seasoning (100g) ($15.95) Buy it now | | | | | | | Smoke N' Sanity SnS Steakhouse (185g) ($15.95) Buy it now | | | | | | | Smoke N' Sanity Jerk Seasoning (115g) ($15.95) Buy it now | | | | | | | Foddies Cajun Seasoning (135g) ($10.95) Buy it now | | | | | | | Foddies Mixed Herb Seasoning (50g) ($10.95) Buy it now | | | | | | | Foddies Mixed Herb Seasoning (50g) ($10.95) Buy it now | | | | Nutritional Supplements PHGG and FODZYME | Please note that due to ongoing freight challenges, Sunfiber & Regular Girl will remain out of stock until late this week/early next week. We are doing everything we can to get these important products back into stock as soon as possible, so you can maintain the level of gut health support you have always had with these highly efficacious PHGG products. Click on the button below to get a 'Back in Stock' notification once Sunfiber & Regular Girl go back up online and are available to buy in store 👇 | In the interim, we have introduced some other locally-sourced PHGG products to keep you going until Sunfiber & Regular Girl return back into stock. | | | | RelieFibre™ Organic Sunfiber® (200g) ($36.99) Buy it now | | | | | | | Ariyah Health Purity Partially Hydrolyzed Guar Gum (300g) ($37.99) Buy it now | | | | | | | FODZYME™ Test Kit (10 Powder Doses) ($39.99) Buy it now | | | | IBS AWARENESS MONTH 2022 Week 3 Activities | Blogs, Instagram Live Interviews & Low FODMAP Giveaways Galore! | We have another busy week, full of IBS awareness-raising activities for #IBSAwarenessMonth! Don't miss a thing, keep following us on Instagram to stay up to date with what's happening each day of the week. | Are you a pasta lover? Whether you're low FODMAP, gluten free or not, this giveaway is HOT HOT to trot! Go in to WIN a Simply Wize Pasta & Pasta Sauce Pack, valued at $100AUD! | Have you just been diagnosed with IBS? A low FODMAP diet and gut-directed hypnotherapy have the strongest clinical evidence to support that they work in helping to relieve IBS symptoms. We've teamed up with Nerva IBS, the world-leading gut-directed hypnotherapy smartphone App to help you get started for symptom management success. Enter to WIN 1 of 3 IBS Symptom Success Starter Kits shown below! | INSTAGRAM LIVE INTERVIEW #1 | FodShop Founder Shaynie sits down with Dr. Simone Peters, whose pioneering gut-directed hypnotherapy (GDH) research led to the development of the Nerva App TOPIC: 'Gut Directed Hypnotherapy for IBS Symptom Management' Come and learn from the expert this week! | On this week's blog we explore the evidence underpinning gut-directed hypnotherapy and the role it can play in calming the mind-gut. Hypnotherapy is evidence-based, safe and many IBS sufferers have seen relief utilising it in conjunction with a low FODMAP diet. Learn more on this week's blog! | Find it difficult to source low FODMAP snacks & treats? We've done the looking for you with this gigantic low FODMAP sweets n' treats giveaway for one lucky winner! All products in this prize pack are low FODMAP certified. | Don't be in the poop, Stay in the loop! | Disclaimer: *These statements have not been evaluated by the Food and Drug Administration (USA) or the TGA (Australia). The products featured in this newsletter are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. The purpose of the FodShop newsletter is to provide new product updates, recipe support and enjoyment for those following a low FODMAP diet. The information included in this newsletter is not a substitute for professional advice. Always seek the expert advice & support of your physician, dietitian or other qualified health care practitioner prior to altering your diet or exercise regimen, or commencing new treatment. | |