xqblykrazy, Low FODMAP Foods for Busy Weeks Sorted with FodShop 🥰
From: Klaiyi Oct-24-2023 15:47:pm![Image]( "Image")
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Time to start
a new week!
Keep you tummy happy by being prepared!
BAY'S KITCHEN
FODMAP Friendly Certified Sauces & Condiments
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Bay's Kitchen Tikka Masala Stir-in Sauce (260g) ($9.99)
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Bay's Kitchen Thai Massaman Stir-in Sauce (260g) ($9.99)
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Bay's Kitchen Teriyaki Stir-in Sauce (260g) ($9.99)
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Bay's Kitchen Tomato & Red Pepper Chutney (200g) ($9.99)
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Bay's Kitchen Spicy Tomato Salsa (200g) ($9.99)
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Bay's Kitchen Mango & Pineapple Chutney (200g) ($9.99)
Buy it nowNEW PROTEIN POWDERS
Low FODMAP, Gluten Free, Dairy Free, Vegan
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Noisy Guts Superflora Aussie Summer Strawberry Tub (500g) ($52.99)
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Noisy Guts Superflora French Bean Vanilla Tub (500g) ($52.99)
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Noisy Guts Superflora Rich Cocoa Chocolate Tub (500g) ($52.99)
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Otopia O'Fit Vegan Protein Blend - Vanilla (500g) ($49.95)
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Otopia O'Fit Vegan Protein Blend - Chocolate (500g) ($49.95)
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Otopia O'Fit Vegan Protein Blend - Vanilla (1kg) ($84.95)
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Otopia O'Fit Vegan Protein Blend - Chocolate (1kg) ($84.95)
Buy it nowNEW SEASONINGS!
No Garlic, No Onion, Gluten & Dairy Free
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The Friendly Food Co. Butter Me Up – Butter Chicken Inspired Spice Mix (85g) ($13.49)
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The Friendly Food Co. For Every O’Cajun – Cajun Seasoning (95g) ($13.49)
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The Friendly Food Co. Na'cho Problem – Mexican Inspired Spice Mix (90g) ($13.49)
Buy it nowNEW FODMAPPED!
No Garlic, No Onion, Gluten & Dairy Free
New 350g (1 serve pouches)
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Fodmapped Chicken & Vegetable Hot Pot Soup (350g) ($7.99)
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FODMAPPED For You Lamb & Vegetable Soup (350g) ($7.99)
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FODMAPPED For You Roasted Pumpkin & Hint of Sage Soup (350g) ($7.99)
Buy it nowRECIPE CORNER
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Low FODMAP Tuna Nourish Bowl
Nourish bowls and salads are great because they're versatile.
Add sources of lean protein, healthy fats and ensure your veggies & nuts are in low FODMAP portions.
- 1 cucumber
- 1/2 red capsicum
- 1 can tuna chunks in olive oil
- 1/8 avocado (low FODMAP serve)
- 1 tomato, medium
- 30g cheddar cheese
- 1 cup lettuce
- 1 handful pepitas
IN-STORE TRADING HOURS:
9AM - 5PM Monday to Friday
10AM - 3PM Saturday & Sunday
Find us at:
Factory 5, 30-32 Christensen Street Cheltenham VIC 3192
Click on the map below to get Google directions.
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www.fodshopper.com.au
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Disclaimer: *These statements have not been evaluated by the Food and Drug Administration (USA) or the TGA (Australia). The products featured in this newsletter are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. The purpose of the FodShop newsletter is to provide new product updates, recipe support and enjoyment for those following a low FODMAP diet. The information included in this newsletter is not a substitute for professional advice. Always seek the expert advice & support of your physician, dietitian or other qualified health care practitioner prior to altering your diet or exercise regimen, or commencing new treatment.
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