Time to Get Ready for the Week Ahead! Preparation is key, keep your gut symptoms at bay with your One Stop FodShop! | BACK IN STOCK Your Fodmapped Favourites! | | | | FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g) ($8.99) Buy it now | | | | | | | FODMAPPED For You Lamb & Vegetable Soup (500g) ($8.99) Buy it now | | | | | | | Totally FODMAPPED! All FODMAPPED For You Products (4.5kg) ($79.99) Buy it now | | | | | | | The FODMAPPED For You Soup Trio (1.5kg) ($24.95) Buy it now | | | | ONION & GARLIC REPLACERS Flavour without FODMAPs | | | | FreeFod Low FODMAP Garlic Replacer (72g) ($12.99) Buy it now | | | | | | | The Onion & Garlic Replacer Pack ($33.99) Buy it now | | | | | | | Gourmend Foods Low FODMAP Garlic Chive Powder (40g) ($49.99) Buy it now | | | | | | | Gourmend Foods Low FODMAP Garlic Scape Powder (31g) ($49.99) Buy it now | | | | | | | Gourmend Foods Low FODMAP Green Onion Powder (28g) ($49.99) Buy it now | | | | CONVENIENT COOKING No garlic no onion! | | | | Bay's Kitchen Katsu Curry Stir-in Sauce (260g) ($9.99) Buy it now | | | | | | | Bay's Kitchen Sweet & Sour Stir-In Sauce (260g) ($9.99) Buy it now | | | | | | | Bay's Kitchen Around The World Pack (1.56kg) ($52.99) Buy it now | | | | | | | Simply Wize Napolitana Pasta Sauce (500g) ($5.99) Buy it now | | | | | | | Simply Wize Pasta Sauce Trio (1.5kg) ($14.95) Buy it now | | | | | | | Simply Wize Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg) ($29.99) Buy it now | | | | CONDIMENT WITH CONFIDENCE! No garlic no onion, vegan options! | | | | Bay's Kitchen Mango & Pineapple Chutney (200g) ($9.99) Buy it now | | | | | | | NOGO Sweet Chilli Sauce (250ml) ($10.99) Buy it now | | | | | | | Poppy Smack Salty Sweet Satay Sauce (250ml) ($11.99) Buy it now | | | | | | | Lum Lum Organic Sweet & Sour Sauce (200g) ($6.99) Buy it now | | | | | | | NOGO Mayonnaise - Garlic Aioli (240g) ($13.75) Buy it now | | | | | | | Bay's Kitchen BBQ Sauce with Smoked Paprika (275g) ($9.99) Buy it now | | | | Low FODMAP Snacking Plant based & low FODMAP | | | | Amazonia Raw Protein Bars - Choc Chip Cookie Dough (1 x 40g) ($4.50) Buy it now | | | | | | | Amazonia Raw Protein Bars - Triple Choc Brownie (10 x 40g) ($39.99) Buy it now | | | | | | | Fodbods Peanut Butter & Choc Chunk (10 x 50g) ($45) Buy it now | | | | | | | KOJA Dark Choc Chip Oat Bar (12 x 60g) ($34.99) Buy it now | | | | | | | Orgran Garden Veggies Puffs - Tomato & Herb (90g) ($2.99) Buy it now | | | | | | | Spliits Pumpkin Crispbread (130g) ($3.99) Buy it now | | | | | | | Food for Health Probiotic Brekkie Balls - Cinnamon, Vanilla & Maple (200g) ($8.99) Buy it now | | | | | | | Naturally Good Munchy Muesli Cookies Chocolate Chip (160g) ($5.99) Buy it now | | | | Refuelling & Replenishing with Protein | | | | Noisy Guts Superflora French Bean Vanilla Tub (500g) ($52.99) Buy it now | | | | | | | Noisy Guts Superflora Aussie Summer Strawberry Tub (500g) ($52.99) Buy it now | | | | | | | Noisy Guts Superflora Rich Cocoa Chocolate Tub (500g) ($52.99) Buy it now | | | | | | | The Superflora Neapolitan Protein Pack (1.5kg) ($149.99) Buy it now | | | | | | | Noisy Guts Superflora Shake Pack - Vanilla (250g) ($26.99) Buy it now | | | | | | | Noisy Guts Superflora Shake Pack - Chocolate (250g) ($26.99) Buy it now | | | | | | | The Digestive Detective Starter Pack! 🔍 (1.5kg) ($134.99) Buy it now | | | | Elemental Diet for SIBO Pre-digested protein (amino acids) for ease of absorption | | | | ElementGold Plus+ Unsweetened Vanilla (1kg) ($89.95) Buy it now | | | | | | | ElementGold Plus+ Vegan Unsweetened Caramel (1kg) ($93.95) Buy it now | | | | Low FODMAP Convenience When you're short on time, our freezer is full! | NEW! Plant-based Meat Lasagne | | | | NEW! Lemon Leaf Plant-based Meat Lasagna Low FODMAP (1.2kg) - FROZEN PRODUCT, VIC PICKUP ONLY ($37.99) Buy it now | | | | | | | Lemon Leaf Foods Lasagne, Classic Meat (920g) - FROZEN PRODUCT, VIC PICKUP ONLY ($35.99) Buy it now | | | | | | | Lemon Leaf Foods Low FODMAP Vegetable Ricotta Lasagne - FROZEN PRODUCT, VIC PICKUP ONLY ($35.99) Buy it now | | | | | | | Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Butter Chicken & Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Veggie Korma & Brown Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice (350g) - FROZEN VIC PICKUP ($13.95) Buy it now | | | | | | | We Feed You Marinated Eggplant & Noodles w/ Zucchini and Edamame (370g) - FROZEN VIC PICKUP ($12.95) Buy it now | | | | | | | We Feed You Asian Vegetables with Brown Rice & Vietnamese Mint (300g) - FROZEN VIC PICKUP ($12.95) Buy it now | | | | | | | We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN VIC PICKUP ($14.99) Buy it now | | | | | | | We Feed You Mexican Pulled Pork, 2 Portions - Serve w/ Your Choice of Sides (450g) - FROZEN VIC PICKUPFROZEN VIC PICKUP ($16.49) Buy it now | | | | | | | Foddies Mixed Berry Cobbler (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Choc Chip Cake (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | Gut Symptom Settlers & Regulating Fibres Low FODMAP Certified Supplements | FODZYME 60 Dose Jars On PRE-ORDER for EARLY SEPTEMBER 2022 Currently out of stock in-store | | | | FODZYME™ 60 Powder Doses - Preorder for Early September ($159.99) Buy it now | | | | | | | FODZYME™ Test Kit (10 Powder Doses) ($39.99) Buy it now | | | | | | | Regular Girl® Original Powder - 30 Day Supply (180g) ($49.99) Buy it now | | | | | | | Regular Girl® On The Go - 30 Stick Packs (180g) ($54.99) Buy it now | | | | | | | Tomorrow's Nutrition Sunfiber - 30 Day Supply (210g) ($49.99) Buy it now | | | | | | | Tomorrow's Nutrition Sunfiber Bulk Size - 90 Days, 3 Month Supply (630g) ($134.99) Buy it now | | | | | | | Remedies Partially Hydrolysed Guar Gum (PHGG) - 200g ($39.99) Buy it now | | | | Come and Chat with Us! An Instagram Live Q&A with Shaynie & Annabel A Nutritionist & Dietitian | Tune in on Instagram at 11AM tomorrow Monday 8th Aug, at @annabelgutdietitian We'll be discussing: ☑ What are some challenges that those with IBS face? ☑ Why is it important to establish a healthy relationship with food? ☑ What are the nutritional benefits of incorporating certain sweet foods, like cake? ☑ How do we get the balance right, between incorporating sweet foods and nourishing the body? ☑ How can somebody with IBS make sure they're minimising symptoms and participating in normal, fun social events? | Happy 4th Birthday FodShop! 🥂 That's 4 years since starting out, 2 years since moving into our Cheltenham warehouse and now we want to take this opportunity to thank every single one of you for helping us get here. We are truly humbled to support you throughout your gut health and FODMAP journey, and look forward to serving you, our community, for many years to come. | 💩 Don't be in the poop, Stay in the loop! | Disclaimer: *These statements have not been evaluated by the Food and Drug Administration (USA) or the TGA (Australia). The products featured in this newsletter are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. The purpose of the FodShop newsletter is to provide new product updates, recipe support and enjoyment for those following a low FODMAP diet. The information included in this newsletter is not a substitute for professional advice. Always seek the expert advice & support of your physician, dietitian or other qualified health care practitioner prior to altering your diet or exercise regimen, or commencing new treatment. | |