It's the weekend, top up with your One Stop FodShop! | Cold weather calls for more sensitive tummies, get the food situation sorted with onion & garlic free, fructose friendly, lactose free yummies! Keep scrolling for weekend food prep ideas.. | Bulk Buys for Easy Meal Prep! Cost-effective and ready to go on busy nights | | | | The Viet-Nom Rice Paper Roll Kit (1kg) ($32,99) Buy it now | | | | | | | The Low FODMAP Japanese Cooking Staple Pack (850g) ($24.99) Buy it now | | | | | | | Simply Wize Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg) ($29.99) Buy it now | | | | | | | The NOGO Concentrated Pasta Sauce Trio (1.2kg) ($32.99) Buy it now | | | | | | | Slightly Different Italian Pack (780g) ($25.99) Buy it now | | | | | | | The Fody LoFo Salsa Trio! (1.5kg) ($29.99) Buy it now | | | | | | | The LoFo Home Cook's Starter Pack (4kg) ($75.99) Buy it now | | | | | | | Totally FODMAPPED! All FODMAPPED For You Products (4.5kg) ($79.99) Buy it now | | | | | | | The DIY Garlic Naan Kit (350g) ($16.95) Buy it now | | | | | | | FreeFod Low FODMAP Garlic Replacer (6 x 72g) ($64.99) Buy it now | | | | | | | FreeFod Low FODMAP Onion Replacer (6 x 72g) ($64.99) Buy it now | | | | | | | The Low FODMAP Seafood Pack (650g) ($39.99) Buy it now | | | | | | | FODMAPPED For You Minestrone Soup (5 x 500g) ($39.95) Buy it now | | | | | | | FODMAPPED For You Roasted Pumpkin & Hint of Sage Soup (5 x 500g) ($42.95) Buy it now | | | | | | | FODMAPPED For You Lamb & Vegetable Soup (5 x 500g) ($38.95) Buy it now | | | | | | | Doodles Creek Mayo & Tartare Trio (900g) ($28.95) Buy it now | | | | | | | Bake My Day Low FODMAP Style (3kg) ($51.99) Buy it now | | | | | | | Lexi's Treats 'A Box of Each' Rice Crispy Treats (36 x 26g) ($56.99) Buy it now | | | | Healthier Snacks & Sweets Nourishing and tummy friendly | | | | The Amazonia 'One Of Each' Protein Snack Pack (160g) ($16.99) Buy it now | | | | | | | Amazonia Raw Protein Bars - Choc Chip Cookie Dough (10 x 45g) ($39.99) Buy it now | | | | | | | Amazonia Raw Protein Bars - Peanut Butter Choc Melt (10 x 40g) ($39.99) Buy it now | | | | | | | Amazonia Raw Protein Bars - Triple Choc Brownie (10 x 40g) ($39.99) Buy it now | | | | | | | KOJA Peanut Chocolate Peanut Butter Bar (16 x 30g) ($43.99) Buy it now | | | | | | | KOJA Berry & Coconut Almond Bar (12 x 45g) ($34.99) Buy it now | | | | | | | Fodbods Nibbles Ginger & Spice (150g) ($7.95) Buy it now | | | | | | | Fodbods Rosemary & Sea Salt Nibbles (150g) ($7.95) Buy it now | | | | | | | Fodbods Nibbles Dark Chocolate (150g) ($7.95) Buy it now | | | | | | | Fodbods Peanut Butter & Choc Chunk (10 x 50g) ($45.00) Buy it now | | | | | | | Fodbods Lemon & Coconut (10 x 50g) ($45.00) Buy it now | | | | | | | Fodbods Double Choc (10 x 50g) ($45.00) Buy it now | | | | | | | Fodbods Raspberry Coconut (12 x 30g) ($42.00) Buy it now | | | | Healthy Meals! No onion, no garlic, high protein & fibre | | | | Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Mongolian Beef, Stir-Fried Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Penne Bolognese (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP ($12.95) Buy it now | | | | | | | We Feed You Mexican Pulled Pork, 2 Portions - Serve w/ Your Choice of Sides (450g) - FROZEN VIC PICKUP ($16.49) Buy it now | | | | | | | We Feed You Tofu Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP ($12.95) Buy it now | | | | | | | Lemon Leaf Foods Lasagne, Classic Meat (920g) - FROZEN PRODUCT, VIC PICKUP ONLY ($35.99) Buy it now | | | | | | | Lemon Leaf Foods Low FODMAP Vegetable Ricotta Lasagne - FROZEN PRODUCT, VIC PICKUP ONLY ($33.99) Buy it now | | | | | | | House of Goodness Tofu & Shiitake Mushroom (275g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.99) Buy it now | | | | | | | House of Goodness Chicken & Shiitake Mushroom Dumplings (285g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.99) Buy it now | | | | | | | Foddies Choc Chip Cake (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Mixed Berry Cobbler (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | | | | Foddies Cinnamon Scroll Cake (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95) Buy it now | | | | Nutritional Supplements Low FODMAP Fibre & FODMAP-digesting enzymes | When sprinkled on or mixed with high FODMAP meals, FODZYME™ begins breaking down problematic FODMAP molecules into smaller and more digestible ones. FODMAPs are known to be responsible for excessive fermentation by gut microorganisms or the appearance of osmotic effects that can result in symptoms like gas, bloating, abdominal pain, changes in bowel habits (diarrhoea or constipation). | | | | FODZYME™ Test Kit (10 Powder Doses) ($39.99) Buy it now | | | | | | | Tomorrow's Nutrition Sunfiber GI (180g) ($51.99) Buy it now | | | | | | | Tomorrow's Nutrition Sunfiber - 30 Day Supply (210g) ($49.99) Buy it now | | | | | | | Tomorrow's Nutrition Sunfiber Double Pack - 2 Months Supply (420g) ($89.99) Buy it now | | | | | | | Tomorrow's Nutrition Sunfiber Bulk Size - 3 Month Supply (630g) ($129.99) Buy it now | | | | | | | Tomorrow's Nutrition Sunfiber Bulk Size - 3 Month Supply (630g) ($49.99) Buy it now | | | | | | | Regular Girl® Original Powder - 2 Month Supply (60 Days) ($89.99) Buy it now | | | | | | | Regular Girl® On The Go - 30 Stick Packs (180g) ($54.99) Buy it now | | | | | | | Regular Girl® On The Go - 2 Month Supply (60 Days) ($99.99) Buy it now | | | | Dietary prebiotic fibres are important for gut health as they nourish the resident good bacteria naturally living in the gut. Prebiotics promote the growth of, and boost increased numbers of friendly bacteria i.e. they are "bifidogenic". | Get someone else to pay for your cart, with.. | IDEAL FOR: NDIS customers whose Plan Managers organise payment of food products & meals on an NDIS participant's behalf. Non tech-savvy online shoppers! Get someone who knows how it goes to pay for your order. Gifts & birthday presents - keep your gift a surprise! | 💩 Don't be in the poop, Stay in the loop! | Disclaimer: *These statements have not been evaluated by the Food and Drug Administration (USA) or the TGA (Australia). The products featured in this newsletter are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. The purpose of the FodShop newsletter is to provide new product updates, recipe support and enjoyment for those following a low FODMAP diet. The information included in this newsletter is not a substitute for professional advice. Always seek the expert advice & support of your physician, dietitian or other qualified health care practitioner prior to altering your diet or exercise regimen, or commencing new treatment. | |