xqblykrazy, Back to Work and Day's of Bay's Sale!🎉
From: Klaiyi Oct-24-2023 15:47:pm![Image]( "Image")
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10% OFF BAY'S KITCHEN!
Gravies, Cooking Stocks & Condiments
Sale ends: 11:59PM Wednesday 15th June 2022
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Bay's Kitchen Concentrated Vegetable Stock (200g) ($7.99)
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Bay's Kitchen Concentrated Beef Stock (200g) ($7.99)
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Bay's Kitchen Beef Gravy with Rosemary & Cracked Peppercorns (300g) ($7.99)
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Bay's Kitchen Vegetable Gravy with Thyme & Chives (300g) ($7.99)
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Bay's Kitchen Maple & Chipotle Vegan Mayonnaise (260g) ($9.99)
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Bay's Kitchen Garden Herb Vegan Mayonnaise (260g) ($9.99)
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Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g) ($9.99)
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Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g) ($9.99)
Buy it nowDiscount automatically applied at Online Checkout
PLEASE NOTE!
All Bay's Kitchen Stir-in, Curry & Simmer Sauces are back at FodShop THIS WEEK!
NEW ARRIVALS!
Yummy treats & healthier snacks
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Orgran Garden Veggies Beetroot and Tomato Crispbread (125g) ($3.99)
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Orgran Garden Veggies Sweet Potato & Pumpkin Crispbread (125g) ($3.99)
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Wallaby Mini Pretzels (120g) ($6.99)
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Wallaby Dark Chocolate Mini Pretzels (100g) ($5.99)
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Kellys Candy Co Snack Pack Choc Mint Fudge (90g) ($3.99)
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Kellys Snack Pack Tropical Jellies (90g) ($3.99)
Buy it now![Image]( "Image")
Kellys Candy Co Pouch Choc Mint Fudge (200g) ($6.99)
Buy it now![Image]( "Image")
Kellys Candy Co Pouch Tropical Jellies (220g) ($6.99)
Buy it nowBUNDLES & BULK BUYS
Cost-effective & goes further!
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The Simply Wize Gnoch-Out Bundle! (2kg) ($22.99)
Buy it now![Image]( "Image")
The Low FODMAP Pasta Pleaser ($32.95)
Buy it now![Image]( "Image")
The Pasta Master Mega Pack! (7kg) ($69.99)
Buy it now![Image]( "Image")
The LoFo Home Cook's Starter Pack (4kg) ($75.99)
Buy it now![Image]( "Image")
The Low FODMAP Japanese Cooking Staple Pack (850g) ($24.99)
Buy it now![Image]( "Image")
Simply Wize Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg) ($29.99)
Buy it now![Image]( "Image")
Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg) ($29.99)
Buy it now![Image]( "Image")
Low FODMAP Salad Topper Value Pack (1.7kg) ($44.99)
Buy it now![Image]( "Image")
The Saucy Essentials Pack (2kg) ($49.99)
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The Low FODMAP Burger Builder! - REQUIRES REFRIGERATION ($41.95)
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The Low FODMAP Healthier Snack Pack (500g) ($30.99)
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The Allergy Friendly Chocolate Crackle Kit! (500g) - Great for Kids Parties! ($13.99)
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The Low FODMAP Hot Chocolate! (500g) ($8.99)
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FODMAPPED For You Minestrone Soup (5 x 500g) ($40.95)
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FODMAPPED For You Roasted Pumpkin & Hint of Sage Soup (5 x 500g) ($42.95)
Buy it now![Image]( "Image")
FODMAPPED For You Lamb & Vegetable Soup (5 x 500g) ($38.95)
Buy it now![Image]( "Image")
FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g) ($40.95)
Buy it now![Image]( "Image")
FODMAPPED For You Bolognaise Sauce (6 x 375g) ($38.99)
Buy it now![Image]( "Image")
FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (6 x 375g) ($37.99)
Buy it now![Image]( "Image")
FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (6 x 375g) ($37.99)
Buy it now![Image]( "Image")
Orgran Corn & Vegetable Pasta Penne (350g) ($5.49)
Buy it now![Image]( "Image")
Orgran Rice & Vegetable Pasta Spirals (350g) ($5.49)
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Orgran Buckwheat Pasta Spirals (350g) ($5.49)
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Orgran Quinoa Pasta Penne (350g) ($5.49)
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FODMAPPED For You Butter Chicken Simmer Sauce (6 x 200g) ($37.99)
Buy it now![Image]( "Image")
FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g) ($37.99)
Buy it now![Image]( "Image")
FODMAPPED For You Green Curry Simmer Sauce (6 x 200g) ($37.99)
Buy it now![Image]( "Image")
FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (6 x 200g) ($37.99)
Buy it now![Image]( "Image")
The DIY Garlic Naan Kit (350g) ($16.95)
Buy it now![Image]( "Image")
No Worries Curries - Curry Spice Kits ($7.95 Each)
Buy it nowEasy Meals!
Best for busy bees 🐝
Vegan & vegetarian options available, no garlic no onion
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Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
Buy it now![Image]( "Image")
Foddies Mongolian Beef, Stir-Fried Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
Buy it now![Image]( "Image")
Foddies Veggie Korma & Brown Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
Buy it now![Image]( "Image")
Foddies Nourish Bowl (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
Buy it now![Image]( "Image")
We Feed You Asian Vegetables with Brown Rice & Vietnamese Mint (300g) - FROZEN VIC PICKUP ($12.95)
Buy it now![Image]( "Image")
We Feed You Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes (350g) - FROZEN VIC PICKUP ($14.95)
Buy it now![Image]( "Image")
We Feed You Classic Pasta Bolognese (400g) - FROZEN VIC PICKUP ($10.95)
Buy it now![Image]( "Image")
We Feed You Tofu Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP ($12.95)
Buy it now![Image]( "Image")
Lemon Leaf Foods Lasagne, Classic Meat (920g) - FROZEN PRODUCT, VIC PICKUP ONLY ($35.99)
Buy it now![Image]( "Image")
Lemon Leaf Foods Low FODMAP Vegetable Ricotta Lasagne - FROZEN PRODUCT, VIC PICKUP ONLY ($33.99)
Buy it nowON THE BLOG!
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Low FODMAP Snack Ideas for Busy People
Keeping energy levels topped up in between meals is one thing - finding nutritious ways to keep you satiated is another!
Check out FodShop Founder Shaynie's nutritious snack hacks for on-the-go busy lives 👇
RECIPE CORNER
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Low FODMAP Pancakes
with Cinnamon Nut Sauce
The Ultimate Comfort Food to Wake Up To
You'll need:
Sauce:
2 tablespoons Alfie's Food Co. (ABC) Butter
4 teaspoons maple syrup ½ teaspoon cinnamon
Pancakes:
2 large eggs
1 cup MilkLab Macadamia Milk
2 teaspoons vanilla extract
1 cup Orgran All Purpose Plain Flour
2 teaspoons baking powder *
Olive oil spray*
Up to 5 fresh strawberries to serve*
How to make it:
1. In a small bowl, combine ABC butter, maple syrup and cinnamon to make the sauce. If you’d like a slightly thinner sauce, you can add a teaspoon or two of water. Set sauce aside.
2. In a large bowl whisk together eggs, almond milk and vanilla extract.
3. Sift in flour and baking powder mixing until combined.
4. Coat a medium non-stick frypan with olive oil spray and bring to medium heat. Using a large spoon or ladle, add in a heaped spoonful of mixture to the pan. Cook each pancake for 3 minutes on each side or until golden.
5. Serve pancakes topped with cinnamon nut sauce and fresh strawberries.
Low FODMAP Shopping List:
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MilkLab Macadamia Milk (1L) ($5.99)
Buy it now![Image]( "Image")
Orgran All Purpose Plain Flour (500g) ($5.99)
Buy it now![Image]( "Image")
Alfie's Food Co. Almond, Brazil & Cashew (ABC) Butter (250g) ($9.99)
Buy it nowIN-STORE TRADING HOURS:
9AM - 5PM Monday to Friday
10AM - 3PM Saturday & Sunday
Find us at:
Factory 5, 30-32 Christensen Street Cheltenham VIC 3192
Click on the map below to get Google directions.
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Please note! The cut off for REFRIGERATED ORDERS is Midnight (12:00am) THURSDAY for despatch the following MONDAY
For PICK UP ORDERS, the same applies, you must order before midnight THURSDAY and the cold product will be available after 11am on the following MONDAY for pick up.
Refrigerated products will incur a $29.99 shipping fee regardless of the size of the order as it will ship through a cold courier rather than Auspost.
💩
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www.fodshopper.com.au
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Disclaimer: *These statements have not been evaluated by the Food and Drug Administration (USA) or the TGA (Australia). The products featured in this newsletter are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. The purpose of the FodShop newsletter is to provide new product updates, recipe support and enjoyment for those following a low FODMAP diet. The information included in this newsletter is not a substitute for professional advice. Always seek the expert advice & support of your physician, dietitian or other qualified health care practitioner prior to altering your diet or exercise regimen, or commencing new treatment.
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