xqblykrazy, Time to Get Ready for a New Week! ☝️
From: Klaiyi Oct-24-2023 15:47:pm![Image]( "Image")
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Time to get prepped for the week ahead!
Your best IBS management strategy is to plan ahead. Do it right with your
One Stop FodShop!
Low FODMAP Bulk Buys!
Cost effective ways to get through busy weeks :)
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The Onion & Garlic Replacer Pack ($33.99)
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The Bigger Better Replacer Pack! ($67.99)
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FreeFod Low FODMAP Garlic Replacer (6 x 72g) ($64.99)
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The Bigger Better Replacer Pack! ($75.99)
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Totally FODMAPPED! All FODMAPPED Products (4.5kg) ($79.99)
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The Low FODMAP Pasta Pleaser ($32.95)
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Simply Wize Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg) ($29.99)
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The FODMAPPED Soup Trio (1.5kg) ($24.95)
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The Foddies Super Sauce Selection! (3kg) ($49.99)
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The Fody Foods Flavour Favourites (2.2kg) ($74.99)
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The DIY Garlic Naan Kit (350g) ($16.95)
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The Low FODMAP Curry Kit (1kg) ($22.95)
ViewGut-gracious, we're back!
Tasty cooking, dipping n' dunkin' without onion & garlic?
Hell yes!
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Bay's Kitchen BBQ Sauce with Smoked Paprika (275g) ($10.99)
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Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g) ($10.99)
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FODMAPPED Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (200g) ($6.99)
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FODMAPPED Teriyaki Simmer Sauce (200g) ($6.99)
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FODMAPPED Minestrone Soup (500g) ($8.99)
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FODMAPPED Roasted Pumpkin, Spinach & Feta Risotto (500g) ($8.99)
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Totally FODMAPPED! All FODMAPPED Products (4.5kg) ($79.99)
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The LoFo Home Cook's Starter Pack (4kg) ($75.99)
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Foddies Butter Chicken (350g) ($9.99)
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Foddies Tomato Salsa (350g) ($9.99)
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Foddies Rogan Josh (350g) ($9.99)
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Foddies Tomato Relish (350g) ($9.99)
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Foddies Napoli Sauce (350g) ($9.99)
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Foddies Satay Sauce (375ml) ($9.99)
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Foddies Sweet Chilli Dipping Sauce (375ml) ($9.99)
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The Low FODMAP Curry Kit (1kg) ($22.95)
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The Foddies Super Sauce Selection! (3kg) ($49.95)
ViewLow FODMAP Snacks for Hectic Lifestyles!
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Fodmapped For You Oven Baked Chocolate Maple Bars (35g x 6) ($6.99)
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Fodmapped For You Oven Cranberry Vanilla Bars (35g x 6) ($6.99)
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Kez's Kitchen Better Bikkie Bakes Hazelnut Choc Chip 120 (6 x 20g) ($9.25)
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Kez's Kitchen Better Bikkie Bakes Caramel White Choc Chip 120g (6 x 20g) ($9.25)
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Spliits Tomato Crispbread (130g) ($3.99)
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Spliits Sweet Potato Crispbread (130g) ($3.99)
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Spliits Pumpkin Crispbread (130g) ($3.99)
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Spliits Beetroot Crispbread (130g) ($3.99)
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Spliits Black Bean Crispbread (130g) ($3.99)
ViewLow FODMAP Baking & Dessert Mixes
Aeroplane instant dessert mixes, Well & Good and YesYouCan baking mixes
👧 FodShop Nutritionist Tip: Jump to the end of this newsletter to learn about low FODMAP sweeteners in baking!
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Aeroplane Creamy Chocolate Mousse Mix (100g) ($2.99)
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Aeroplane Vanilla Flavoured Dessert Mix (100g) ($2.99)
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Orgran Chocolate Brownie Mix (400g) ($6.99)
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Well & Good Chocolate Cupcake Mix (450g) ($6.99)
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Well & Good Lemon Coconut Cake with Goji Berry Icing (475g) ($6.99)
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Well & Good Marble Cake Mix + Choc Frosting (460g) ($6.99)
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Well & Good Marble Cake Mix + Choc Frosting (460g) ($6.99)
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YesYouCan Banana Bread Mix (450g) ($6.99)
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YesYouCan Choc Mud Cake Mix with Ganache Topping (550g) ($6.99)
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YesYouCan Red Velvet Cupcake Mix + Frosting (450g) ($6.99)
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YesYouCan Pizza & Focaccia Bread Mix (320g) ($6.99)
ViewLow FODMAP Breakfast Options
Oats, Granola, Brekky Rice & More!
👧FodShop Nutritionist tip: Get more low FODMAP fibre in with whole grains like oats, buckwheat kernels, and rice.
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Forbidden Foods Brekky Rice - Black Rice, Honey & Cinnamon Organic Instant Rice Pudding (125g) ($4.49)
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Forbidden Foods Brekky Rice - Black Rice & Coconut Organic Instant Rice Pudding (125g) ($4.49)
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Red Tractor Gluten Free Crunchy Granola Golden Almond (450g) ($11.49)
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Red Tractor Protein Oats - Natural, Instant (400g) ($6.99)
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Red Tractor Instant Oats (1kg) ($5.49)
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Rick Grant's Fluffy Pikelet Mix (370g) ($7.49)
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YesYouCan Blueberry Pancake Mix (175g) ($4.99)
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YesYouCan Buckwheat Pancake Mix (280g) ($4.99)
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YesYouCan Buttermilk Pancake Mix (300g) ($4.99)
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YesYouCan Chocolate Chip Pancake Mix (175g) ($4.99)
ViewLOW FODMAP DRINKS
Bottled juices, refreshing on hot days!
Fructose friendly and deeeelicious!
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H2Juice Immunity Mix Tropical + Prebiotic (500ml) ($3.99)
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H2Juice Belly Mix Pink Guava with Prebiotic (500ml) ($3.99)
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H2Juice 100% Pineapple (1L) ($4.49)
ViewBACK IN STOCK!
Element Gold
Monash University Low FODMAP Elemental Protein Formula for SIBO and Malabsorptive Disorders
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ElementGold Plus+ Unsweetened Vanilla (1kg) ($89.99)
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ElementGold Plus+ Vegan Unsweetened Caramel (1kg) ($92.95)
ViewBACK IN STOCK!
Table of Plenty
Low FODMAP, low lactose, no garlic no onion
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Table of Plenty Rice Chips Seaweed (75g) ($5.99)
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Table of Plenty Rice Chips Salt & Vinegar (75g) ($5.99)
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Table of Plenty Lemon & Herb Dukkah (45g) ($4.49)
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Table of Plenty Classic Dukkah (45g) ($4.49)
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Table of Plenty Dark Chocolate Mini Rice Cake Snack Packs (84g) ($6.49)
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Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g) ($6.49)
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Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g) ($4.45)
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Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g) ($4.45)
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Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g) ($3.99)
ViewFreezer Top-ups!
Never get caught out, with our range of frozen meals, dumplings & desserts!
Low FODMAP, no onion, no garlic, gluten free, dairy free options
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Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Butter Chicken & Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Thai Green Chicken Curry with Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Veggie Korma & Brown Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Nourish Bowl (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Tofu Con Carne & Buckwheat (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Low FODMAP Korean Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90)
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Foddies Low FODMAP Chicken & Prawn Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90)
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Foddies Low FODMAP Pork & Chive Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90)
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Foddies Mixed Berry Cobbler (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Choc Chip Cake (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Warm Fudgy Brownie (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Sticky Toffee Pudding (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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Foddies Rhubarb & Strawberry Crumble (400g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
ViewFODSHOP BLOG SPOT!
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Baking Minus The Bloat!
Low FODMAP Sweeteners & IBS
Lower calorie baking can be a tough gig for anyone just starting out on the low FODMAP diet!
If you love to bake or prefer to pick up something pre-prepared, get our guide to everything baked goods and low FODMAP sweeteners here on the blog.
Trading hours:
9AM to 5pm Monday to Friday
10AM to 3PM Saturday & Sunday
Find us at:
Factory 5, 30-32 Christensen Street Cheltenham VIC 3192
Click on the map below to get Google directions.
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Disclaimer: *These statements have not been evaluated by the Food and Drug Administration (USA) or the TGA (Australia). The products featured in this newsletter are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. The purpose of the FodShop newsletter is to provide new product updates, recipe support and enjoyment for those following a low FODMAP diet. The information included in this newsletter is not a substitute for professional advice. Always seek the expert advice & support of your physician, dietitian or other qualified health care practitioner prior to altering your diet or exercise regimen, or commencing new treatment.
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