• Low FODMAP yummies for sensitive tummies

    From: Klaiyi Oct-24-2023 15:47:pm
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    Busy week ahead?

    We've always got your sorted.

    Get the FodStocks situation sorted for the week ahead. Preparation is key for the IBS gut!

     

    Plus keep scrolling to get registration access to a FREE webinar with Diet vs. Disease and FodShop!

     
     

    BACK IN STOCK

    Mini Rice Cakes, Popped Rice Chips, Rice Thins & Dukkahs are all back after many months!

     
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    Table of Plenty Salted Caramel Mini Rice Cakes (60g) ($4.99)
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    Table of Plenty Rice Thins Dark Chocolate & Coconut (30g) ($2.99)
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    Table of Plenty Rice Thins Milk Chocolate (30g) ($2.99)
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    NEW! Table of Plenty Rice Thins White Chocolate & Strawberry (30g) ($2.99)
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    Table of Plenty Rice Thins Salted Caramel (30g) ($2.99)
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    Table of Plenty Triple Berry Mini Rice Cake Snack Packs (84g) ($5.99)
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    Table of Plenty Triple Berry Mini Rice Cakes (60g) ($4.99)
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    Table of Plenty Rice Chips Salt & Vinegar (75g) ($5.99)
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    Table of Plenty Rice Chips Seaweed (75g) ($5.99)
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    Table of Plenty Classic Dukkah (45g) ($4.49)
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    Table of Plenty Lemon & Herb Dukkah (45g) ($4.49)
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    READY-TO-EAT MEALS - VIC PICKUP

    No onion, no garlic, low FODMAP, vegan, gluten free, dairy free options for lunches & dinners on busy weekdays.

     
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    Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Mongolian Beef, Stir-Fried Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Butter Chicken & Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Thai Green Chicken Curry with Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Veggie Korma & Brown Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Veggie Ragu & Quinoa (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Nourish Bowl (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Tofu Con Carne & Buckwheat (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Low FODMAP Korean Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90)
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    NEW FROZEN MEALS COMING SOON!

     

    In addition to online ordering, the Low FODMAP Certified range of We Feed You frozen meals will also soon be available to buy IN-STORE and CLICK N' COLLECT for

    VIC FodShoppers! 🎉

     

    Stay tuned for details coming very soon!

     

    KIDS TREATS - Health Lab Kids

    Dairy, gluten & lactose free options

     
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    Health Lab Kids MylkBar - Kokonut Ruff (100g) ($7.99)
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    Health Lab Kids MylkBar Karamel Krunch Kwala's (96g) ($7.99)
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    Health Lab Kids MylkBar Chocolate Zillions (100g) ($7.99)
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    BREKKIE ITEMS

    Fructose friendly, lactose free, dairy free, wheat & gluten free, dairy free options

     
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    Red Tractor Gluten Free Crunchy Granola Golden Almond (450g) ($11.49)
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    Red Tractor Instant Oats (1kg) ($5.49)
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    Red Tractor Protein Oats - Natural, Instant (400g) ($6.99)
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    Red Tractor Rolled Oats (1kg) ($5.49)
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    Food for Health Nutty Almond Fruit Free Clusters (425g) ($9.99)
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    Food for Health Cacao & Coconut Clusters (425g) ($9.99)
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    Food for Health Cranberry & Coconut Clusters (425g) ($9.99)
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    Food for Health Chia & Cinnamon Fruit Free Clusters (425g) ($9.99)
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    Naturally Good Super Paleo Breakfast Biscuit Lemon Chia (150g) ($6.99)
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    Rick Grant's Fluffy Pikelet Mix (370g) ($7.49)
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    YesYouCan Buttermilk Pancake Mix (300g) ($4.99)
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    Food for Health Probiotic Brekkie Balls - Cinnamon, Vanilla & Maple (200g) ($8.99)
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    Food for Health Probiotic Brekkie Balls - Mango & Coconut (200g) ($8.99)
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    TOMORROW'S NUTRITION SUNFIBER & REGULAR GIRL

     

    Australia's most effective low FODMAP certified prebiotic fibre and prebiotic + probiotic combination.

     

    Monash University Low FODMAP Certified™

     
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    Tomorrow's Nutrition Sunfiber - 30 Day Supply (210g) ($49.99)
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    Tomorrow's Nutrition Sunfiber Double Pack - 2 Months Supply (420g) ($89.99)
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    Tomorrow's Nutrition Sunfiber Bulk Size - 3 Month Supply (630g) ($129.99)
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    Tomorrow's Nutrition Sunfiber GI (180g) ($51.99)
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    The Low FODMAP Certified Gut Health Fibre Supplements Pack (700g) - DIETITIAN'S PICKS! ($179.95)
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    Regular Girl® Original Powder - 30 Day Supply (180g) ($49.99)
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    Regular Girl® Original Powder - 2 Month Supply (60 Days) ($89.99)
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    Regular Girl® On The Go - 30 Stick Packs (180g) ($54.99)
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    Regular Girl® On The Go - 2 Month Supply (60 Days) ($99.99)
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    Regular Girl® Low FODMAP Multivitamin (60 Veggie Capsules) ($39.99)
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    SAVE THE DATE!

    FREE WEBINAR NEXT WEEK!

     

    Registration now open!

    The low FODMAP diet is the #1 evidence-based diet for addressing IBS and supporting other digestive health concerns.


    Despite its success in managing digestive symptoms, within 4 weeks, we can see a significant decrease in healthy gut bacteria.


    Don't let the low FODMAP diet ruin your gut microbiome!

    You will learn:

    ☑ How the gut microbiome impacts your health.

    ☑ How the low FODMAP diet can impact the gut microbiome.

    ☑ Which foods and nutrients to consume to maintain a healthy gut microbiome, on and after the low FODMAP diet.

     
     

    This webinar will be recorded.

    Access to recording granted for webinar registrants only.

    Don't be in the poop,

    Stay in the loop!

     

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    Disclaimer: *These statements have not been evaluated by the Food and Drug Administration (USA) or the TGA (Australia). The products featured in this newsletter are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. The purpose of the FodShop newsletter is to provide new product updates, recipe support and enjoyment for those following a low FODMAP diet. The information included in this newsletter is not a substitute for professional advice. Always seek the expert advice & support of your physician, dietitian or other qualified health care practitioner prior to altering your diet or exercise regimen, or commencing new treatment.


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