Need a change from your regular webinar routine? We do, too! Come join Perform Better and our expert presenters for a webinar series that is unlike any other! Each week on Thursday, we will be teaming up four industry leaders on central topics such as Power, Speed & Agility, and The Business of Fitness, just to name a few, and having a group discussion around those central themes. Starting July 22nd, join us to discover the "why's" and "how's" behind what these presenters believe in, why they do what they do, and how you can apply this to your training, coaching or rehab.

 

 

Need a change from your regular webinar routine? We do, too! Come join Perform Better and our expert presenters for a webinar series that is unlike any other! Each week on Thursday, we will be teaming up four industry leaders on central topics such as Power, Speed & Agility, and The Business of Fitness, just to name a few, and having a group discussion around those central themes. Starting July 22nd, join us to discover the "why's" and "how's" behind what these presenters believe in, why they do what they do, and how you can apply this to your training, coaching or rehab.

 

The Functional Movement Screen surveys seven fundamental movement patterns to help determine an individual's current movement abilities. And while this information is a wealth of valuable knowledge, it's also important to look beyond the screening process itself to understand the true value of the FMS.

 

Metabolic Stability Series – Building Strong & Mobile Shoulders
With Josh Henkin, DVRT

It is something I hear all the time, especially because of our infamous DVRT Clean and Press Test. "I'd like to do those things, but I have really bad shoulders." Listen, I am the first to be empathetic to people that have had surgery, or going through an injury and recovery. However, what I am really talking about are those that just have this chronic achy problem with their shoulders. They would often never think pressing would be the SOLUTION to their shoulder issues.

 

 

 

Move Your Feet – Modified Hip Rotation Test & "Goalie's Movement”
With Guy Massi

Join the Coaches Massi in examining a Modified Hip Rotation Test, and a nifty little Hip Rotation Exercise as alternative means to measure and challenge your clients and athletes.

 

 

This FREE app features education from the world's best trainers, coaches and therapists. You'll learn from industry leaders including: Michael Boyle, Gray Cook, Alwyn Cosgrove, Rachel Cosgrove, Todd Durkin, Sue Falsone, Martin Rooney, Charlie Weingroff, and many more!

 

 

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