It makes sense that the better people move, the better they will continue to move. What’s more, over 60,000 professionals around the world have joined the movement and are using our tools to change the lives of those in their care.

 

Metabolic Stability Series –
The Lunge is the King of Lower Body Exercises?
With Josh Henkin, DVRT

The squat has long been held up as “the king” of lower body exercises while the lunge has often been seen as the token exercise that you do because it is suppose to be good for you. However, you would never dream of emphasizing the lunge over the squat, or would you?

 

 

 

Move Your Feet –
Progressing Simple Jump Mechanics
With Guy Massi

Join the Coaches Massi as they respond to a viewer's request by progressing the lower-impact jump mechanics utilizing progressive resistance to visually reference balance, biomechanical, and extension requirements.

 

 

Need a change from your regular webinar routine? We do, too! Come join Perform Better and our expert presenters for a webinar series that is unlike any other! Each week on Thursday, we will be teaming up four industry leaders on central topics such as Power, Speed & Agility, and The Business of Fitness, just to name a few, and having a group discussion around those central themes. Join us to discover the "why's" and "how's" behind what these presenters believe in, why they do what they do, and how you can apply this to your training, coaching or rehab.

 

 

 

 

Get rewarded for purchases, social activity, referrals and more! It's easy and free! All you need is an active performbetter.com account in order to sign up, and view & redeem your rewards. Start now and save money on your next order!

 

 

FMS – Online Education Special Offer!

Save 30% off all self-paced online courses including FMS Level 1 Online Certification with code 2021LD. The industry-standard Functional Movement Screen equips you, the professional, with the information you need to make decisions with precision and purpose.

 

 

 

FMS – Movement Podcast

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach.

 

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