| | | Thanks for joining the Stress Less Challenge! You're one step closer to releasing tension and managing your stress. We'll send you a reminder email the day the challenge begins and throughout the challenge period to help you keep up your meditation motivation.
Your Goal:
Complete 1 meditation a day for 7 consecutive days from the 14 Challenge guided meditations. (Don't worry if you miss a day - we’ll let it slide.)
The Stress Less Challenge Meditations will be available starting October 22nd at 9 am EST until October 28th at 11:59 pm EST under Collections in the Guided Meditation section of the Muse app. | | | Download the official Muse Meditation App and set up your Muse Account. | | | | Join The Muse Community | Questions, concerns, or thoughts? We'd love to chat. | | | | | | |