Stop guessing, start Musing

From: InteraXon Sep-15-2024 11:18:am

Stop Guessing, Start Musing

Muse the brain sensing headband takes the guesswork out of meditation to help you stress less, focus more, and sleep better.

In our last email, we covered how Muse uses biofeedback to give you real-time feedback on your brain activity during meditation, but did you know Muse measures heart rate, breath, and body movements too?

Heart Biofeedback

Hear your heartbeat played back to you in real-time in the sound of a rhythmic, soothing drum.

Your ability to synchronize your heartbeat will help you find stillness and calm.

Available for Muse 2 & Muse S.

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Breath Biofeedback

You’ll learn to pace your breath with guiding tones similar to ambient music.

Your body and heartbeat will synchronize, and you’ll be rewarded with harmonized musical tones to affirm your progress and keep you on track.

Available for Muse 2 & Muse S.

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Body Biofeedback

Imagine sitting in the middle of a giant wind chime and you are the pendulum in the center, swaying in the wind.

The chimes will bring your attention to your movement shifts, building your awareness of your posture.

Available for Muse 2 & Muse S.

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Integrated Reporting

When you use your Muse device during a Guided Meditation, after each meditation, you’ll get a report on how your brain, heart, and body did from moment to moment.

Available for Muse 2 & Muse S.

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Go-To-Sleep Journey's

Guided by the calming voice of your selected meditation teacher, you’ll be taken through a soothing and responsive journey designed to move your wandering mind away from the busy thoughts that keep you awake, and gently guide you into a restful slumber.

Available for Muse S only.

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