Are you ready to find your inner calm? ✨

From: InteraXon Sep-15-2024 11:18:am

As the year comes to an end it’s a great time to take stock of the past twelve months: the good times, the challenging times, and any life-changing moments.

This month’s challenge will provide 14 meditations to help you let go, and recharge to get inspired for the year ahead.

Join our Challenge to turn your focus inward for a little soul-searching and introspection to find your inner calm.

What you’ll get:

Free access to the Introspection Challenge Collection of 14 guided meditations
A Challenge Badge when you listen to 1 meditation each day during the 7-day Challenge
A chance to WIN a Muse Prize Pack, which includes a Muse headband with a 1-year Guided Meditation Subscription

How to join:

Download the Muse app and create an account. If you already have an account, make sure you update to the latest version of the app.
Sign up for the challenge by December 13th.
Once you’ve signed up, you’ll receive an email confirmation with instructions on how to access the Challenge collection starting on December 14th.

The Challenge:

Complete 1 meditation a day for 7 consecutive days from the 14 Challenge guided meditations. (Don't worry if you miss a day - we’ll let it slide.)

The Introspection Challenge Meditations will be available starting December 14th at 9 am EST until December 20th at 11:59 pm EST under Collections in the Guided Meditation section of the Muse app.

Ready to find your inner calm?

Join the Introspection Challenge >

Download the Muse Meditation App and get started today.