The FREE Mindfulness Meditation Challenge is here ✨

From: InteraXon Sep-15-2024 11:18:am

Starting to feel the February blahs?

Join us for the Mindfulness Meditation Challenge and we’ll help you learn to master awareness during meditation. The outcome will be greater patience, self-acceptance and gratitude. And potentially a slightly different view of the world around you.

We promise the Mindfulness Challenge will help you get through the shortest, but sometimes toughest month of the year!

What you’ll get:

Free access to the Challenge Collection of 14 guided meditations
A Challenge Badge when you listen to 1 meditation each day during the 7-day Challenge
A chance to WIN a Muse Prize Pack, which includes a Muse headband with a 1-year Guided Meditation Subscription

How to join:

Download the Muse app and create an account. If you already have an account, make sure you update to the latest version of the app.
Sign up for the challenge by February 15th.
Once you’ve signed up, you’ll receive an email confirmation with instructions on how to access the Challenge collection starting on February 16th.

The Challenge:

Complete 1 meditation a day for 7 consecutive days from the 14 Challenge guided meditations. (Don't worry if you miss a day - we’ll let it slide.)
The Mindfulness Challenge Meditations will be available starting February 16th at 9 AM EST until February 22nd at 11:59 PM EST under Collections in the Guided Meditation section of the Muse app.