• , are you guilty of skipping meals? 🤔

    From: KBK Meal Prep Jan-06-2023 01:53:am
    Breaking down the ancient myth of skipping meals to lose weight.
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    Guilty of skipping meals? 🤔
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    Whether it's to lose weight or because a busy life takes over, skipping meals is something we've all done. 
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    Breaking down the ancient myth of skipping meals to lose weight
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    Showing why skipping meals for a diet is unhealthy and why investing in a healthy meal prep plan can help you achieve your goals ⬇️
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